So out of all of this recent online connecting through the Fitness Community I have made a new Fitness friend and alliance.

Michelle has a gym called Pivot Health & Fitness in Rockhampton in Northern Queensland and she also works with clients with disability.

She has invited us to join in her annual skipping challenge with her team. Of course I accepted with gusto (on your behalf). So this year it will be a QLD vs VIC challenge.

So, I need you all to get your ropes out, commit and let’s together show the QLD team what we’ve got!

I’m encouraging as many of you as possible to please support this and get your household and family involved. (Really, if you’re locked up at home you have NO EXCUSES) We’re going to need photos, videos and your wildest outfits and other crazy ideas you may have along the way to win this.

Please feel free to share this challenge with your family members near and far, your neighbours, your school and work buddies and anyone who you think may get a kick out of being a part of something fun and entertaining.

How does it work?
Please register your name below to join in.
I will post the skipping challenge every morning. You just need to complete the challenge – you can post pictures or videos if you like. We will have a few themes each Friday just for fun.

Ps: NOT pelvic floor friendly as some of you may guess.
B = beginner
A = advanced